Training-induced changes in physical performance can be achieved without body mass reduction after eight week of strength and injury prevention oriented programme in volleyball female players

M Lehnert; M Sigmund; P Lipinska; R Vařeková; M Hroch; Z Xaverová; P Stastny; P Háp; P Zmijewski

doi:10.5114/biolsport.2017.65995

eISSN: 2083-1862
ISSN: 0860-021X

Biology of Sport

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2/2017
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Original paper

Training-induced changes in physical performance can be achieved without body mass reduction after eight week of strength and injury prevention oriented programme in volleyball female players

M Lehnert

¹

,

M Sigmund

¹

,

P Lipinska

²

,

R Vařeková

¹

,

M Hroch

¹

,

Z Xaverová

¹

,

P Stastny

³

,

P Háp

¹

,

P Zmijewski

⁴

Faculty of Physical Culture, Palacký University in Olomouc, Czech Republic
Institute of Sport – National Research Institute, Warsaw, Poland
Faculty of Physical Education and Sport, Charles University, Prague, Czech Republic
Faculty of Medicine, University of Information Technology and Management in Rzeszow, Rzeszow, Poland

Biol. Sport 2017;34:205-213

DOI: https://doi.org/10.5114/biolsport.2017.65995

Online publish date: 2017/04/13

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AMA

Lehnert M, Sigmund M, Lipinska P, et al. Training-induced changes in physical performance can be achieved without body mass reduction after eight week of strength and injury prevention oriented programme in volleyball female players. Biology of Sport. 2017;34(2):205-213. doi:10.5114/biolsport.2017.65995.

APA

Lehnert, M., Sigmund, M., Lipinska, P., Vařeková, R., Hroch, M.,  & Xaverová, Z. et al. (2017). Training-induced changes in physical performance can be achieved without body mass reduction after eight week of strength and injury prevention oriented programme in volleyball female players. Biology of Sport, 34(2), 205-213. https://doi.org/10.5114/biolsport.2017.65995

Chicago

Lehnert, M, M Sigmund, P Lipinska, R Vařeková, M Hroch, Z Xaverová,  and P Stastny et al. 2017. "Training-induced changes in physical performance can be achieved without body mass reduction after eight week of strength and injury prevention oriented programme in volleyball female players". Biology of Sport 34 (2): 205-213. doi:10.5114/biolsport.2017.65995.

Harvard

Lehnert, M., Sigmund, M., Lipinska, P., Vařeková, R., Hroch, M., Xaverová, Z., Stastny, P., Háp, P.,  and Zmijewski, P. (2017). Training-induced changes in physical performance can be achieved without body mass reduction after eight week of strength and injury prevention oriented programme in volleyball female players. Biology of Sport, 34(2), pp.205-213. https://doi.org/10.5114/biolsport.2017.65995

MLA

Lehnert, M et al. "Training-induced changes in physical performance can be achieved without body mass reduction after eight week of strength and injury prevention oriented programme in volleyball female players." Biology of Sport, vol. 34, no. 2, 2017, pp. 205-213. doi:10.5114/biolsport.2017.65995.

Vancouver

Lehnert M, Sigmund M, Lipinska P, Vařeková R, Hroch M, Xaverová Z et al. Training-induced changes in physical performance can be achieved without body mass reduction after eight week of strength and injury prevention oriented programme in volleyball female players. Biology of Sport. 2017;34(2):205-213. doi:10.5114/biolsport.2017.65995.

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Copyright: Institute of Sport. This is an Open Access article distributed under the terms of the Creative Commons CC BY License (https://creativecommons.org/licenses/by/4.0/). This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format, so long as attribution is given to the creator. The license allows for commercial use.

Training-induced changes in physical performance can be achieved without body mass reduction after eight week of strength and injury prevention oriented programme in volleyball female players

M Lehnert 1 , M Sigmund 1 , P Lipinska 2 , R Vařeková 1 , M Hroch 1 , Z Xaverová 1 , P Stastny 3 , P Háp 1 , P Zmijewski 4

M Lehnert

¹

,

M Sigmund

¹

,

P Lipinska

²

,

R Vařeková

¹

,

M Hroch

¹

,

Z Xaverová

¹

,

P Stastny

³

,

P Háp

¹

,

P Zmijewski

⁴